The Magic of Gratitude
Share it : By LaBrena Friend, LMSW It seems hard to believe that we have been consumed by the COVID-19 crisis for almost a year now! Most of us are still […]
Counselor’s Corner: Coping with Disappointment
Share it : by Gail Schuster, LICSW, ACSW My client, Joan, was excited about joining her sister Nan to celebrate the wedding of Nan’s son in Washington, D.C. Joan, who […]
‘Tis the Season to be Tactful
Share it : By Cynthia Bryant, LICSW You’re attending, or maybe hosting, a holiday party or family dinner – yay! Or is it nay? Holidays, and the way we anticipate them, can be complicated. We […]
Catching Up with Health Care Visits
Share it : by LaBrena Friend, LMSW Have you delayed health care visits to avoid potential exposure to Covid-19? If so, you are among millions of people who have postponed […]
How to be a “SuperAger”
Share it : by Pam Leonard, LBSW, CDP What can we do to help ensure that as we age, we maintain our cognitive and physical health for as long as […]
Sleep and Your Mental Health
Share it : by Amy Neiman, LMSW With four pre-teens and teenagers under one roof, our family has some interesting discussions. Due to the pandemic, they have been hanging out […]
Thinking About How You Think
Share it : by Cynthia Bryant, LICSW The COVID pandemic has obviously impacted everyone’s life. Just when you think you have adapted to the current reality, new information and recommendations […]
Depression and Anxiety are NOT a “Normal” Part of Aging
Share it : by Gail Schuster, LCSW We all wonder what “normal” is when it comes to different stages of life. One of the stereotypes of aging is that it […]
Is Counseling For Me?
Share it : by Gail Schuster, LCSW Counseling is a process of self-discovery that focuses on feelings and relationships and how we interact with our world. It is a […]