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by Robin McMilin, LCSW Everyone experiences an occasional restless night, but for those who toss and turn regularly, the inability to sleep can be a source of intense frustration. Difficulty falling asleep and/or staying asleep, a disorder known as insomnia, is more prevalent than people may realize. Insomnia for seniors is even more common, affecting […]
Dementia Caregiver Virtual Support Group Mondays at 3p and/or Tuesdays at 7p Contact Pam Leonard, LBSW, CDP, at 205-278-7113 or pam@cjfsbham.org for more info.
