STAY CONNECTED
by Amy Neiman, LMSW I told myself that 2024 would be less stressful. Seriously. I had a conversation with myself while I was walking my dogs. I was going to be more organized. I was going to plan out dinners for the week. I was going to walk these dogs every day – rain or […]
By Cynthia Bryant, LICSW You’re attending, or maybe hosting, a holiday party or family dinner – yay! Or is it nay? Holidays, and the way we anticipate them, can be complicated. We may generally look forward to catching up with friends and family. And yet, the most delightful gathering can be dampened when someone behaves in a way we perceive as crude, unkind, overbearing or provocative. With some people, these moments can even be predictable … and […]