STAY CONNECTED
By Amy Neiman, LMSW We have all experienced the signs of ANXIETY when facing an intimidating or challenging situation: sweaty hands, heart beating faster or butterflies in the stomach. These feelings are sometimes referred to as “stage fright”, “nerves” or “anticipation.” Scientifically, it is our body’s physical reaction to the stress of the unknown. At […]
CARES offers holistic enrichment for those living with movement and memory disorders. Monday – Thursday, 10am-2pm Contact Pam Leonard, LBSW, CDP, at 205-879-3438 or pam@cjfsbham.org for more info.