STAY CONNECTED
By Amy Neiman, LMSW We have all experienced the signs of ANXIETY when facing an intimidating or challenging situation: sweaty hands, heart beating faster or butterflies in the stomach. These feelings are sometimes referred to as “stage fright”, “nerves” or “anticipation.” Scientifically, it is our body’s physical reaction to the stress of the unknown. At […]
Dementia Caregiver Virtual Support Group Mondays at 3p and/or Tuesdays at 7p Contact Pam Leonard, LBSW, CDP, at 205-278-7113 or pam@cjfsbham.org for more info.