STAY CONNECTED
By Amy Neiman, LMSW We have all experienced the signs of ANXIETY when facing an intimidating or challenging situation: sweaty hands, heart beating faster or butterflies in the stomach. These feelings are sometimes referred to as “stage fright”, “nerves” or “anticipation.” Scientifically, it is our body’s physical reaction to the stress of the unknown. At […]
by Jennifer Bradley, LPC As a therapist for 25 years, I have had the privilege to work with adults and children of all ages, and I have been seen some changes in our children’s mental health. This generation has a problem, and it’s anxiety. There is a cloud of anxiety that is hovering over our […]